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Guide

Your day on HOME

HOME is your day at a glance. Log what you trained, plan habits and goals, and keep notes for the day.

  1. Plan your day on HOMEPick a day on HOME, see what is planned for it, and keep your habits, notes and goals in order.
    • Free
  2. Log today's trainingWrite down a training session, a battle, a conditioning session or a rest day for any date.
    • Free
  3. Create a habitAdd something you want to do on a regular basis, with an optional checklist, timer or workout, and tick it off on HOME.
    • Free
  4. Turn on remindersGet a phone notification at a habit's set time, or when a round or rest ends while your screen is locked.
    • Phone app only
  5. Save a routine as a templateSave a habit, goal or target as a template, then start new ones from it in a few taps.
    • Free
  6. Set a goalAdd a milestone to work toward, like landing a clean air flare, and keep a journal of how it goes.
    • Free
  7. Set a number targetPick a number to hit, like 20 new moves or 30 sessions, and count up on HOME with one tap.
    • Free
  8. Add a note to your dayPut a note on HOME for today or any date, with an optional link or video, and pin it when you want to keep it in view.
    • Free
  9. Post a move update on HOMEWrite down what you want to change about a move, and keep that note in view on HOME every day.
    • Free
  10. Check in before you trainUse BEFORE YOU TRAIN on HOME to list moves you want to try and jot down notes for the day.
    • Free
  11. Track an injuryLog an injury with its body part and severity, watch the day count on HOME, and mark it resolved when it heals.
    • Free