Leave a note for your next session

Watch: Leave a Note for Your Next Training Session

This note is part of Premium. Free users do not see it: the app does not ask them, and there is no counter. See What's free and what Premium adds or the plans.

Steps

1. Finish and save a session in Drill, Tabata, Spar, the Competition Simulator or Flow.
2. Close the tool. Tabata closes by itself when you save. "Note for next time?" opens.
3. Under NOTE FOR NEXT TIME?, type what to focus on next session.
4. Optional: under ANYTHING TO FILM AND REVIEW?, type moves or combos to record.
5. Check the date under SHOW THIS NOTE ON.
6. Tap SAVE.

Tap SKIP if you do not want a note this time.

Which date to pick

• If you have an active battle plan, the date is your next training day in it. Change it to today to see the note right away.
• With no plan, the date is today.
• The note shows from that date on, until you clear it.

Where you find the note

1. Go to HOME.
2. Look under BEFORE YOU TRAIN. If it is folded, tap its title.
3. Your note is under FROM LAST SESSION. The filming note is under FROM FOOTAGE REVIEW.

Each note has a pencil to edit it and an X to clear it.

When the question comes

• In Drill, it comes when you close Drill, not after each set. GO AGAIN does not ask.
• In Tabata, only if you finished at least one round.
• It does not come after Log Today, Workouts, Explore, Combine or Restore / Remix / Rebuild.