Set a rep target with Grind

Steps

1. Tap MOVES, then DRILL.
2. Tap GRIND in the bar under it.
3. Tap NEW GRIND.
4. Tap Choose a move or a set and pick one.
5. Type a number under REPS TO REACH, like 500.
6. Optional: pick a date under BY WHEN (OPTIONAL).
7. Leave Show at the top on to see it under ACTIVE.
8. Tap SAVE.

What counts

• A move: every rep you log on it, however you log it. Drill, Tabata, Count taps and Spar all count.
• A set: drills of the whole set, and runs you count on the SETS page. Reps on the set's single moves do not count.
• Reps you logged before the grind started, even earlier that day, do not count.

Add reps from the card

Each card under ACTIVE has − and +. + adds a real rep (or one run of a set). − only takes back taps that are not saved yet.

Up to 3 at the top

Only 3 grinds can be under ACTIVE. The rest wait under LATER. Tap MAKE ACTIVE to bring one back.

If the top is full when you save, you see "3 grinds are already at the top". Tap MOVE TO LATER on one, or tap KEEP FOR LATER.

When you reach it

At 25, 50 and 75 percent, the phone buzzes once (where the phone supports it). When you reach the target, GRIND DONE opens, wherever you are in the app. You see your sessions, days and best session. Tap ADD A NOTE to write about it, then CLOSE.

The grind moves to DONE. It also shows in REFLECT › MY BOOK as a "Personal target" stamp.

Change or delete a grind

Tap a card to open EDIT GRIND. Change it and tap SAVE, or tap DELETE. Deleting only removes the target. Your reps stay.